Health benefits of banana flower

Health benefits of banana flower
Banana flower is a large one, which grows at the end of the bunch of bananas. The color of the flower is dark purple-red.  It is rich in Vitamin A & C and has wonderful health benefits. 

Banana flower

 The major health benefits are:

1. It has antibacterial activity and cures the infection
2. It enhances immunity of the body
3. It may help to recover from malaria, as it is known to prevent the growth of malaria parasites
4. It is rich in fiber and helps to prevent blood sugar 
5. It is rich in iron and helps to increases hemoglobin of the body
6. It helps to increase lactation, moreover cures the excessive bleeding and prevents constipation too. Postnatal mothers and lactating mothers can have three times per week
7. The antioxidants in banana flower prevents cancer
8. It helps to prevent aging
9. It helps to increase progesterone and prevents excessive menstruation bleeding
10. It helps to support weight loss
11.  It is known for rich source of vitamins and minerals
12. It can be served as antidepressants due to Magnesium
13. It helps to prevent uterus related problems
14. It helps in healthy digestion 
15. It is known for treating diseases related to memory loss.